Meagan McBain has been in the fitness industry for 20 years as a personal trainer, boxing coach, nutrition coach, golf fitness coach, and Mental Edge coach. She has helped to train champions from 4 years of age to 85, from students to CEOs, from beginner athletes to professionals.
Her own fitness journey has spanned a variety of disciplines, including dance, a professional boxing career, marathon running, jumping rope, a bodybuilding bikini competition, 10,000 push ups in 10 days, and golf!
After being introduced to Titleist Performance Institute (TPI) by her golf pro, Meagan was inspired by their work and understanding of the human body as it relates the golf swing, and all rotation sports. She quickly completed their highest certifications, Level 3 Golf Fitness with a minor in Level 3 Golf and uses this training with every one of her clients regardless of sport.
In 2015, as an effort to expand the amazing results she has seen with her clients, Meagan started Golf Fitness Retreats as an opportunity to incorporate all of the best training techniques she uses on a regular basis into an exclusive, one-of-a-kind, luxurious golf getaway. During these weekends she gets people moving better through golf fitness, thinking bigger with The Mental Edge, and eating for performance, all of which leads to more power, distance and fun!
Meagan also loves changing lives by educating people about healthy eating and how to never be on a deprivation diet again. Her simple approach to nutrition and weight loss is so effective that in the past 4 years alone her clients have shed a collective 450 pounds WITHOUT being on a deprivation diet, and their children are eating vegetables and having fun exercising!
Meagan is a runner, golfer, former professional boxer, writer, dancer, traveler, lover of health, life, fun and laughing.
- ◦ AFTA – American Fitness Training of Athletics
- ◦ YAFT– Youth and Adolescent Fitness Trainer
- ◦ TPI Level 3 Golf Fitness Coach
- ◦ Minor in TPI Level 3 Golf
- ◦ The Mental Edge Affiliate Coach
- ◦ IBNFC – International Board of Nutrition and Fitness Coaching
- CPR, AED, and First Aid
Meagan trains clients in-home on the westside of Los Angeles.